Sensory putty is not just for kids in the slightest, in fact, there are plenty of reasons why adults can benefit from using sensory putty in their own free time. This fun and therapeutic toy can provide a healthy outlet for stress and anxiety, especially after a long day with the kids or work. If you're looking for a new way to relax or relieve some extra stress, sensory putty is the perfect tool to help you find some peace of mind and this blog post will help you determine the best way to use it!
Stress relief - Sensory putty is a great way to reduce stress and anxiety. By manipulating, squeezing and stretching the putty, you can easily distract yourself from whatever is playing on your mind or causing you stress by allowing you to focus on the sensation in your hands instead.
Hand strength - Sensory putty is a fun way to improve hand strength and dexterity. Whether you're an artist who needs to be able to hold brushes and pens for an extended period of time, a writer who needs to type consistently, or anyone else who needs increased strength in their hands and fingers, putty can help you to achieve your goals.
Improved Focus - By playing with sensory putty, you can improve your focus and concentration. This can be especially useful if you find it hard to concentrate on important tasks or find you procrastinate easily. By concentrating on squeezing and stretching putty, you can keep yourself from getting easily distracted and allow yourself to focus on the stuff that matters most!
Alleviation of joint pain and discomfort - Using sensory putty can be used to perform simple hand exercises that can help to ease hand and finger pain/discomfort. Gently squeezing, stretching and moulding the putty are just a few of the exercises you can do to aid in alleviating this type of pain, especially for those who suffer with conditions such as arthritis.
Improved hand-eye coordination - Unexpectedly, using sensory putty frequently can also improve your hand-eye coordination. By focusing on the putty visually, whilst also physically squeezing or stretching it, you are actively improving this skill. This is especially important for those who play sports or musical instruments, as well as any other activities that utilise our fine motor skills.
Overall, sensory putty has many benefits and these are only a handful! It's a great tool for stress relief and relaxation, as well as increasing focus, strength, dexterity and hand-eye coordination. So, whether you're stretching, squeezing, moulding, or even adding new textures to the putty, there's something to help everyone. Next time you're looking for a way to unwind, give one of our fantastic sensory putties a try!